Learn what a protective figure and nurturing figure are within EMDR, accompanied by a Nurturing Figure EMDR script and examples.

Wondering how to deal with trauma triggers and what are examples of trauma triggers? This blog posts talks about how to deal with trauma triggers, some examples, and what to do when the world is on fire.

Learn how the vagus nerve and trauma are connected, how trauma impacts the nervous system, and how to support healing and regulation through methods such as online EMDR therapy.

Therapy for overwhelmed moms — the inside scoop on how therapy can be helpful postpartum and how to recognize when you need help.

Can you do EMDR virtually? Discover is EMDR effective online and how effective it is for PTSD, anxiety, and trauma. Learn what EMDR is used to treat, who benefits from EMDR, and how many EMDR sessions are needed.

Can you do EMDR virtually? Discover is EMDR effective online and how effective it is for PTSD, anxiety, and trauma. Learn what EMDR is used to treat, who benefits from EMDR, and how many EMDR sessions are needed.

Discover anxious attachment style signs, how they affect relationships, and effective anxious attachment treatment to build healthier, secure connections. Get support with avoiding an anxious attachment relationship with your partner!

Looking for trauma therapy MN or EMDR trauma therapy online? Learn how trauma therapy works, what counts as trauma, and how online support can help you heal—wherever you are.