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Soteria Mental Health
About
Expert Therapists
Investment
FAQs
Services
EMDR
Pregnancy and Postpartum
Brainspotting
Couples
Contact
Blog
Schedule a Consultation
Folder: About
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Expert Therapists
Investment
FAQs
Folder: Services
Back
EMDR
Pregnancy and Postpartum
Brainspotting
Couples
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Blog
Schedule a Consultation
Can You Do EMDR Virtually? A Guide to Online EMDR Therapy
Kielyr Luthi 9/10/25 Kielyr Luthi 9/10/25

Can You Do EMDR Virtually? A Guide to Online EMDR Therapy

Can you do EMDR virtually? Discover is EMDR effective online and how effective it is for PTSD, anxiety, and trauma. Learn what EMDR is used to treat, who benefits from EMDR, and how many EMDR sessions are needed.

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What Is My Attachment Style and Why Does it Matter? Anxious Attachment Relationships
Kielyr Luthi 8/30/25 Kielyr Luthi 8/30/25

What Is My Attachment Style and Why Does it Matter? Anxious Attachment Relationships

Discover anxious attachment style signs, how they affect relationships, and effective anxious attachment treatment to build healthier, secure connections. Get support with avoiding an anxious attachment relationship with your partner!

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What “Counts” as Trauma and How You Can Heal
Kielyr Luthi 8/19/25 Kielyr Luthi 8/19/25

What “Counts” as Trauma and How You Can Heal

Looking for trauma therapy MN or EMDR trauma therapy online? Learn how trauma therapy works, what counts as trauma, and how online support can help you heal—wherever you are.

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Does Trauma Therapy Make You Feel Worse Before it Gets Better? Understanding the Trauma Curve
Kielyr Luthi 8/12/25 Kielyr Luthi 8/12/25

Does Trauma Therapy Make You Feel Worse Before it Gets Better? Understanding the Trauma Curve

Wondering why trauma therapy feels so hard? Learn what the trauma curve is, why therapy can make you feel worse before better, and how to heal safely with trauma-informed care.

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Can You Get PTSD from a Traumatic Birth? Is Birth Trauma Real? — Understanding the Impact of Birth Trauma and How Therapy Can Help
Kielyr Luthi 8/5/25 Kielyr Luthi 8/5/25

Can You Get PTSD from a Traumatic Birth? Is Birth Trauma Real? — Understanding the Impact of Birth Trauma and How Therapy Can Help

Can you get PTSD from a traumatic birth? Learn about symptoms of birth trauma, how traumatic birth therapy helps, and how to find birth trauma therapists near you.

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