Your guide to finding online EMDR therapists and learning more about online EMDR therapy, how this evidence-based tool can be helpful, and if it is the right fit for you!

Learn what a protective figure and nurturing figure are within EMDR, accompanied by a Nurturing Figure EMDR script and examples.

Wondering how to deal with trauma triggers and what are examples of trauma triggers? This blog posts talks about how to deal with trauma triggers, some examples, and what to do when the world is on fire.