Learn how the vagus nerve and trauma are connected, how trauma impacts the nervous system, and how to support healing and regulation through methods such as online EMDR therapy.

Can you do EMDR virtually? Discover is EMDR effective online and how effective it is for PTSD, anxiety, and trauma. Learn what EMDR is used to treat, who benefits from EMDR, and how many EMDR sessions are needed.

Can you do EMDR virtually? Discover is EMDR effective online and how effective it is for PTSD, anxiety, and trauma. Learn what EMDR is used to treat, who benefits from EMDR, and how many EMDR sessions are needed.