Mental health therapy specializing in pregnancy and postpartum, trauma, EMDR, Brainspotting, OCD, and couples!
Now accepting new clients!
Online therapy serving Minnesota, Wisconsin, Florida, Vermont, South Carolina, Delaware, and Colorado.
We see ages 6+
Have you been feeling not good enough? Have you recently gone through a major life transition? Maybe you’re ready to take a look at the deeper root of your challenges? You’re probably feeling overwhelmed and like you need support.
We are glad you’re here. Taking this first step to even look for support can be daunting, let alone taking that next step.
Imagine, for a second, a life where you feel capable to take on each day. Where you wake up feeling rejuvenated and like the past is not wearing you down. Imagine feeling good enough, worthy enough, or just enough.
You are enough, and we are here to help you to embody that.
We are here to support you on that next step by offering evidence-based mental health therapy and a virtual space that feels warm and inviting, where you feel able to laugh, cry, and just be authentically yourself.
We start by scheduling a 1x appointment to hear more about you, what brings you here, and what you’re looking for. We want you to have the best experience and will help you to find the best match, even if it is outside our clinic. We know this first step can be intimidating, especially if you have never experienced therapy or haven’t had the right fit before. We know this, we hear you, and we have confidence you can take this step, otherwise you wouldn’t be here.
Our Expert Mental Health Therapists
Our team is comprised of expert clinicians who have found their passion in serving their respective specialty areas. This means that our team is truly passionate about providing mental health therapy services to you and making sure you have a journey that gets you to where you want to be. You can expect a warm, inviting place with a clinician that makes you feel welcome and valid. We genuinely care about our clients and the challenges that they are facing, and our goal is always to get them to a place where they feel empowered and capable to take on the day. That also means that we really take the time to make sure we are the right fit for our clients, and always help clients find other resources if we are not the right match. We feel humbled each and every time that we get to be a small piece of someone’s journey in whatever way they need us to be.
Learn more about each of our expert clinicians here.
